Recipe Collection
Discover delicious recipes for every diet plan
Pumpkin Pie Overnight Oats
A delicious and nutritious breakfast that tastes like pumpkin pie! Kids will love the creamy texture and familiar flavors.
Baked Chicken Tenders with Roasted Veggies
Crispy, golden chicken tenders paired with colorful roasted veggies - a delicious and nutritious lunch the whole family will love!
Moroccan Chicken Tagine with Couscous
A fragrant and flavorful Moroccan dish featuring tender chicken, aromatic spices, and fluffy couscous. This authentic recipe transports you to the vibrant markets of Marrakech.
Moroccan Chickpea and Vegetable Tagine
A fragrant and flavorful Moroccan-inspired tagine featuring chickpeas, seasonal vegetables, and aromatic spices. Served over fluffy couscous, this dish showcases the vibrant tastes of North Africa.
Autumn Spiced Protein Oatmeal
Warm and comforting oatmeal packed with protein, healthy fats, and fall flavors to keep you full and energized during your Intermittent Fasting Eating Window.
Protein-Packed Autumn Harvest Salad
This nutrient-dense, high-satiety salad is perfect for breaking your intermittent fasting window. Featuring roasted fall veggies, lean turkey, and healthy fats, it will keep you full for hours.
Baked Avocado Eggs
A delicious and satisfying keto-friendly breakfast that combines creamy avocado with baked eggs for a nutrient-dense meal.
Baked Pumpkin Spice Frittata
A delicious and nutrient-dense keto breakfast featuring fall flavors of pumpkin and spice.
Mediterranean Quinoa Breakfast Bowl
A nourishing and flavorful breakfast bowl featuring quinoa, roasted vegetables, and a Mediterranean-inspired dressing.
Mediterranean Baked Egg Cups
A delicious and nutritious Mediterranean-inspired breakfast featuring baked eggs with vegetables, whole grains, and healthy fats.
Paleo Baked Salmon and Roasted Veggies
A delicious and nutritious paleo-friendly breakfast featuring baked salmon, roasted winter vegetables, and a touch of lemon and herbs.
Roasted Salmon with Baked Sweet Potatoes and Sautéed Kale
A delicious and nutritious paleo-friendly dinner featuring tender roasted salmon, baked sweet potatoes, and sautéed kale.
Winter Lentil and Quinoa Stew
A hearty and nourishing vegan stew featuring plant-based proteins, seasonal vegetables, and whole grains.
Winter Vegetable and Quinoa Stir-Fry
A hearty and flavorful vegan lunch packed with plant-based proteins, seasonal vegetables, and whole grains.
Autumn Harvest Vegetable Stir-Fry
A delicious and nutritious vegetarian stir-fry featuring seasonal fall produce, grains, and a creamy dairy-based sauce.
Autumn Vegetable Quinoa Salad
A hearty and flavorful vegetarian lunch that celebrates the bounty of fall produce.